The initiative aims to equip student leaders with psychological strength and emotional management skills to foster a supportive campus community.
The Student Development and Alumni Relations Division of Khon Kaen University (KKU) organised the “Resilience Quotient (RQ) Strengthening Project” on 7 May 2026. Held at Meeting Room 3 of the Student Activity Centre, the event attracted a significant number of student leaders and general students. The programme was designed to cultivate adaptability and mental fortitude, ensuring students are well-prepared to navigate the complexities of contemporary life.
The morning session commenced with participant registration followed by a mental health risk assessment and the “Four Directions Personality” activity, facilitated by Mr. Saichon Thonmat. This was followed by a session titled “The Journey of Life and the Source of Encouragement” led by Ms. Sunisa Takhkasuek. These sessions enabled students to engage in self-exploration and gain a deeper understanding of their individual psychological profiles.
In the afternoon, Associate Professor Pensri Jaroenwanit, Ph.D., Vice President for Student Affairs and Innovation Commercialisation, presided over the opening ceremony. In her opening remarks, the Vice President emphasised that the Resilience Quotient (RQ), or psychological resilience, is an indispensable skill for students today.
“Currently, the University places the highest priority on mental health,” stated Associate Professor Jaroenwanit. “We aspire for our students to be healthy and fulfilled in both body and mind. Stress is a natural response, whether arising from academic pressures or interpersonal relationships; however, the key lies in how we manage it. This project provides techniques and positive-thinking frameworks to cultivate personal well-being. Once we can care for ourselves effectively, we are then positioned to support and advise our peers. ”
Addressing the student leaders specifically, the Vice President added: “To care for others, we must first be prepared ourselves, physically and mentally. If our mind is strong, it can command the body to persevere through any obstacle. Self-management is the most effective starting point. I encourage everyone to apply the knowledge gained today to empower yourselves and extend that strength to those around you, making our university a more supportive and livable society.”
The event concluded with practical group workshops, including “Colouring the Mind” and “The Heart has Ears,” conducted by a specialist team from the Mental Health Centre 7, Khon Kaen. These activities provided hands-on experience in emotional expression and active listening within a warm and engaging learning environment.
This project reflects Khon Kaen University’s ongoing commitment to building psychological resilience and fostering a positive mindset among its students. By equipping them with these vital life skills, KKU ensures its students can enjoy a fulfilling university experience and graduate as individuals resilient in both intellect and spirit.
Photos: Kunakorn Maneenate, Nanpanita Sukhitkulprudhiporn
